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ABOUT US

NM FOREVERFIT is a modern health and wellness company dedicated to helping individuals unlock their full potential through personalized fitness, holistic wellness, and sustainable nutrition. Our signature approach combines expert coaching with mindful practices to create lasting results, from building strength and boosting energy to cultivating balance in everyday life.

At NM FOREVERFIT, we don’t just train bodies, we transform lifestyles. With NM FOREVERFIT, you're not just chasing goals, you're building a lifestyle that supports your best self.

OUR MISSION

At NM FOREVERFIT, our mission is to help people live healthier, stronger lives, while enjoying the process. We believe it’s rare to find a coach who truly motivates for life and understands individual needs and abilities. Our goal is to create a space where every client feels supported, empowered, and proud of their achievements, because real fitness is about results you can see, feel, and sustain.

Whether you’re starting fresh, striving for athletic performance, or training for longevity, we meet you where you are, and guide you forward with purpose.

STUDIO OWNER

Natalia Mirontchouk is the founder of NM FOREVERFIT and a passionate leader in the fitness and wellness space, dedicated to helping people transform their lives through mindful movement, strength training, and sustainable lifestyle practices. With a deep belief that true fitness is about more than appearance, Natalia focuses on building lasting habits that support physical and mental well-being.

She brings a wealth of knowledge and experience as a certified USA Weightlifting coach, Starting Strength Gym coach, Functional Range Conditioning (FRC) specialist, Pilates instructor, and Titleist Performance Institute (TPI) certified trainer. Her multi-disciplinary expertise allows her to work with a wide range of clients, from beginners to athletes, designing personalized programs that meet each individual where they are and guide them forward with purpose.

WHAT WE TRAIN

ELITE PERSONAL TRAINING 

 Customized programs for all levels, beginners to athletes.

STRENGTH & MOBILITY TRAINING

Build strength, enhance mobility, improve posture and stability. 

GOLF FITNESS & PERFORMANCE

Designed to increase mobility, strength, and precision.

LONGEVITY & FUNCTIONAL  FITNESS

Improve balance, joint health, and total-body strength.

DYNAMIC STRETCHING & RECOVERY

​Boost circulation, improve range of motion, prep your body to avoid injury.

ENHANCE MOVEMENT,

PREVENT INJURY, PERFORM AT YOUR BEST

Training smarter before the game prepares your body to move efficiently, reduce injury risk, and perform at your highest potential when it counts.

READY TO MOVE BETTER AND PERFORM STRONGER? LET'S GET STARTED.

WHAT MAKES US DIFFERENT?

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Expert coaching: Tailored to your goals, combining proven methods and personalized guidance to help you train smarter and perform at your best.

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Individualized Plans: We create customized training and wellness plans designed around your unique goals, lifestyle, and fitness level for truly personalized results.

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Safe, Supportive Environment: We provide a welcoming, judgment-free space where safety, encouragement, and professional guidance empower you to train with confidence.

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HOURS OF OPERATIONS

Mon-Thu: 9AM to 8PM
Friday: 9AM to 3PM
Sat-Sun: Closed

CONTACT US

123 Main Street Locust Valley, NY

Mail: nmforeverfit.coaching@gmail.com
Tel: (555) 123-4567

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